My appointment went really well yesterday and now know what is up with my shoulder . It's not pulled muscles , not the rotor cup . Turns out it is a pinched tenant and don't have to go for surgery , but I do have to go to physiotherapy for the next month .
Makes me one happy camper ! So no lifting my arm above shoulder height and no lifting over ten pounds which means ...I can sit in front of the bench with no worries !!!
Terri