i use from 220 to 12,000. yes 12,000. ok its a sanding pad and granted 12,000 feels like leather not sandy but it polishes plastic to a gloss. i will use the 220 rarely but to take off large amounts. generally i start w 600 or 800 range. then 1200 to 1500 then 2000 to 2400. 3600 and 4200 then i jump to the 12000 and if you take your time and use all these grits you will have a perfectly smooth sand job.